I'm finding myself at a place that I often visit from time to time. A time in my life when I feel the excess coming on and have the instinctual push to find more clarity, focus, and simplicity. The principle of minimalism comes to mind, but I believe that minimalism is only a subsection of … Continue reading The Challenges of Clarity, Focus, Simplicity, and Minimalism
How does one improve their ability to focus and create more calm in their lives? I'm sure you've seen this question addressed a time or two through the endless content available. Between self-help books, blog posts, videos, podcasts, etc. you've come across solutions in some form or another. My personal solution is to be present. … Continue reading How I’m Reducing Stress and Distraction and Improving Focus and Calm
In a previous post (What Should I Do With My Fitness Blog) I wrote a bit about my frustrations and indecisions with said blog. It's still there in perpetual idle acting as a digital business card - a sort of self-owned LinkedIn but so much less noise and clutter. Lately, I've been thinking about pull-starting … Continue reading Does the World Need More Fitness Content?
I really don't want this to be another post about bashing influencers and the like. The web has plenty of that to go around. Instead I want to flesh-out some of my thoughts on the subjects of branding, marketing, and "influencing" coming from someone who has written and sold services on the internet for a … Continue reading Should I Be Branding, Marketing, and Influencing?
I have a few friends who create content. By content I mean Youtube videos, podcasts, and produce steady streams of social media posts to support those creations. They are steeped in the "social media marketing" world of constantly producing, editing, and promoting. Some is good and some is so so, but I will always support … Continue reading Why Are You Creating Content?
Years ago in one of my undergrad classes in kinesiology two students (brothers) sat in the back of the class. The teacher was talking of the options we had with our degree. It spanned the spectrum from managerial positions to clinical physical therapists. The brothers interrupted the class and more or less pretentiously pontificated about … Continue reading The Unfair Treatment of Higher Education
One of the "golden rules" of freelancing and anything related to contract work or entrepreneurship is that you must utilize social media to its fullest extent. A quick Google search will quickly pull up a quaint billion or so results on algorithm hacks, marketing tricks, and best practices on how to game the system, get … Continue reading Why I Don’t Use Social Media for Freelancing
In some perspectives I was a terrible student. I was a late bloomer regarding learning how to study, never established a study schedule, waited until the last minute to complete tasks, and failed to establish a razor-focused trajectory. I stumbled along, made decent grades, covered all my requirements, and even went to grad school. I … Continue reading What’s Most Important for a New College Student?
When my wife and I were shopping for our yet-to-be-born baby we did like any soon-to-be parents would do, we tried to prepare early. Armed with the proverbial to-do list of must-gets we set out on a journey to Babies "R" Us and began the arduous task of crossing off item by item. First up … Continue reading A Good Choice is Better Than a Perfect Choice
Have you ever found yourself at a job you really don't like, staring at the clock, and imagining what it would be like to call your own shots? This inevitably morphs into a desire to work from home and reap all of the advantages and benefits of the shortest commute possible. A short list of … Continue reading Freelancing, Working From Home, and the Consequences